Emerald Authentic Self

My Contribution and Impact

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YOU ARE THE QUESTION AND THE ANSWER.

You are the hero of your own life and determine the path and direction you want to take, but sometimes

the hero needs support with seeing the path more clearly.

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I provide a safe, judgment free space where we will partner in discovering the empowering resources

deep within you.   I provide support and gentle encouragement as you

remember who you really are and find your authentic voice above the noise of the world.

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​Are there things about your life that you would like to change, but for some reason no matter

how hard you try you just can't seem to accomplish it or make it stick?  Whether it's the desire for peace and acceptance, dealing with a major life transition, or perhaps a decision about a career or relationship, you are not alone. We have all been there or will be there at some point in our lives, so welcome to the uncertainty that is a normal part of this human journey!​

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Life is beautiful and abundant and life is also frustrating and hard at times.  I often say "life just IS" and I have learned that we don't have control over as much as we would like to have control over.  We especially don't have much control over all the chaotic external events that are happening in the world today.  When we can't control things we can sometimes get into our own heads and ask "why is this happening to me?" and feeling there is nothing that can be done about external circumstances, relationships, careers, life situations.  In these instances, often what is happening is that the sometimes quiet and often times incessant voice in your head is chattering at you.  I know you are aware the voice is in there, but have you actually ever listened to what it tells you?   We have approximately 65,000 thoughts per day and most of them are automatic, some are not are own, and most of them are negative!  These are the thoughts that sometimes tell us "I can't", "They should....", "I'm not good enough", "It's too late"  and these thoughts can convince you that you are not capable, deserving or valued, and can sometimes cause us to feel helpless or stuck.  If you're a human on this planet I guarantee it is telling you some version of that, even when you have everything you think you wanted. That voice is the EGO, and it is not your true voice.  The question is, do you ever question whether what it says is true, whether it's actually something YOU believe deep down or if the belief belongs to someone else?  Do you know how to listen to your true Self?​

​​Carl Gustav Jung said, "Until you make the unconscious conscious, it will direct your life and you will call it fate".  In other words, until we are aware of the thinking that holds us back, we can't change what's holding us back. 

If there is something you are feeling stuck about, I can accompany you as you explore, reflect and create awareness around your values, thinking and beliefs. By observing thinking patterns, habits and limiting beliefs, we partner in shedding light on what may be holding you back from fulfillment or forward momentum in certain areas of your life.  If you are interested in finding out more, click on the "Services" tab at the top of the page to set up a free Discovery Call.  I look forward to hearing from you! 

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